Eat this, not that!

thousands of simple food swaps that can save you 10, 20, 30 pounds--or more!

Provides nutritional facts for thousands of foods from fast-food restaurants to snacks to holiday meals; and suggests healthier alternatives.

Rodale
2008
9780329748548
book

Holdings

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55358143296702289110170177415WCOH475T 423572613.2 ZIN613.215774597521709567815
108906447794982296110170177415EIDE159EIDE010726613.2 ZIN613.215802161721736518457
140296350549182336110170177415RHRO407T 27995613.2 ZIN613.215814652241736518457
194229155288802448110170177415GRAT232GRAT060659613.2 ZIN613.215825759371742569409
222122657751772240110170177415SPCMS422SPCJ054607613.2 ZIN613.215825759371709307855
350860068781082303110170177415ERHS168EROB015752613.2 ZIN613.216427897121736518457