The eat this, not that! no diet! diet

the world's easiest weight-loss plan!

Offers dietary and nutritional advice to encourage weight loss with guidance on food selection from restaurants, detailing the calories, fat, sodium, carbohydrates, and related content information on thousands of menu items and providing healthier alternatives.

Rodale
2011
9781609612498
book

Holdings

hidmidmiidnidwidlocation_codelocationbarcodecallnumdeweycreatedupdated
116291348461802297111508179582EIEH160EIEH35304613.2 ZIN613.215814652241736518457