In defense of food

an eater's manifesto

Challenges current approaches to healthy eating, arguing that the real food consumed by past generations is being replaced with commercialized, scientifically altered foods that offer no health benefits and may cause serious damage, and encourages people to change the way they eat and return to basic nutrition rules.

Penguin Books
2009
9780143114963
book
Lexile: 
1 390

Holdings

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37400887058643237211152891828CAP129CAP0022499613 POL61316950443851736800991
37414457059906237311152891828CAH126CAS085171613.2 POL613.216950443851736800991