An introduction to simple yoga postures designed to stretch and tone the muscles, to keep the spine and joints limber, and to instruct in proper breathing methods.
hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
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3003739 | 6464183 | 2137 | 198120 | 293803 | PCE | 301 | PCC0002606 | 613.7 RIC | 613.7 | 1637782573 | 1695044385 |