Yoga for young people

Explains the benefits of yoga and shows young people how to do nearly forty postures, providing "flowmotion" color photo sequences that make each move easy to imitate; step-by-step instructions; and notes on when to breathe.

Sterling Pub.
2003
9781402706684
book

Holdings

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149722151298292201231890338002WEKS487WEKS068949613.7 LAR613.715814652241708963493
340761267904621589231890338002Franklin10930262060309416613.7 LAR613.716407292551640729255
341476567957811590231890338002RIA397T 37426613.7 LAR613.716407292551640729255