My first book of pilates

[a beginner's guide to feeling cool, cultured and confident]

Contains a background to how Pilates started, a simple guide to help you to find out how Pilates can help you, and illustrated, step-by-step descriptions of the main exercises.

Georgetown Publications
2003
9780760740422
book

Holdings

hidmidmiidnidwidlocation_codelocationbarcodecallnumdeweycreatedupdated
194291755294652221259374375012GRAT232GRAT041414613.7 MOR613.715825759371709307855