Awake in the world
teachings from yoga & Buddhism for living an engaged life
The author explains his belief that yoga and meditation are not about escaping reality, but instead about living fully in the present, opening up to life's experiences, accessing stillness, and gaining an awareness that can lead to action.
Shambhala
2011
9781590308141
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1944612 | 5531052 | 2221 | 259679 | 375372 | GRAT | 232 | GRAT061410 | 181 STO | 181 | 1582575937 | 1709307855 |