You are what you say
a Harvard doctor's six-step proven program for transforming stress through the power of language
Argues that the words one says can have a significant effect on one's health and well-being, and explains techniques for fighting depression, anxiety, anger, and perfectionism.
Crown Pub.
2000
9780812929614
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2068405 | 5643386 | 2232 | 269317 | 388256 | HIHS | 255 | HIHS302723 | 158.1 BUD | 158.1 | 1582575937 | 1709307855 |