The blue zone
lessons for living longer from the people who've lived the longest
Draws from scientific research on aging, as well as observations of long-lived people to identify nine lessons for living healthy, active lives past the age of eighty, ninety, and even one hundred.
National Geographic
2008
9781426202742
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 222048 | 4088238 | 1888 | 308836 | 439410 | BATH | 103 | BATH36352 | 613.2 Bue | 613.2 | 1577459752 | 1684524115 |