Marathon

the ultimate training guide

A comprehensive training guide for marathon runners focusing on improving mileage, distance, running strategies, injuries, a runner's diet, drinking on the run, mind games, and race-day logistics such as shoes, weight of clothing, fluids, and other gear.

Rodale
2005
9781594861994
book

Holdings

hidmidmiidnidwidlocation_codelocationbarcodecallnumdeweycreatedupdated
279606962822022387340432481577GEH226GVS0019725796.4252 HIG796.4216377825731736800991