An illustrated overview of bodybuilding that chronicles the sport's history and presents instructions for getting started; basic, advanced, and competition training programs; analysis and exercises for each part of the body; and tips on competition, health, and diet.
hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
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1376613 | 5036427 | 2192 | 406563 | 567903 | RHHS | 404 | T 30609 | 646.75 SCH | 646.75 | 1581465224 | 1708963493 |