Rewire

change your brain to break bad habits, overcome addictions, conquer self-destructive behavior

"A practicing psychotherapist discusses why it is so hard to break bad habits and offers new ways to make lasting changes to end procrastinating, overeating, passive aggressiveness, and other self-destructive behaviors"--OCLC.

Hudson Street Press
2014
9781594632563
book

Holdings

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22793540937751888451575626725BATH103BATH44097616.85 OCO616.8515774597521684524115
131790149830492177451575626725PEHS370PEHS50668616.85 OCO616.8515814652241708963493