Holistic health for adolescents

"Stress. Fatigue. Depression. Sleeping problems. Issues with focus and concentration. Headaches. Substance abuse. These are all common problems that teenagers deal with ... [Besides] conventional treatments of therapy and prescription medications ... there are also many complementary and alternative therapies available ... This book presents therapies based around the five senses-including acupressure, aromatherapy, yoga, sound/music therapy-to help teens with their mental health"--Provided by publisher.