Run your first marathon
everything you need to know to reach the finish line
Presents advice for training to run half and full marathons, with methods for physically and mentally preparing for a marathon and tips for equipment, hydration, and nutrition.
9781632203564
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2080266 | 5654888 | 2461 | 620217 | 816264 | HIHS | 255 | HIHS054248 | 796.42 WAI | 796.42 | 1582575937 | 1742569409 |