Avoiding bullies?

"Bullying can take many forms, from verbal threats and physical confrontation to social ostracism and cyberbullying. It can happen to anyone, regardless of race, sexual orientation, or disability; it can happen at school or at home. Readers will learn how to cope with bullying, how to boost their self-esteem, how to help a friend, and even how to know whether their own behavior constitutes bullying. Sidebars provide practical advice on every aspect of bullying, including what to do if the bully is a teacher or parent"--Amazon.com.