The simple guide to natural health

"[This book] provides the . . . information on eco-friendly products and all-natural remedies such as apple cider vinegar, coconut oil, and various essential oils. Within this book, you'll find treatments you can make or take and . . . techniques to apply anywhere, like targeting certain pressure points to relieve a headache. Using a series of homemade recipes and alternative treatments, you'll learn to care for common injuries and sicknesses with . . . natural ingredients"--Provided by publisher.