Your amazing teen brain

CBT & neuroscience skills to stress less, balance emotions & strengthen your growing mind

"Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy 'brain hacks' grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up"--Provided by publisher.

Instant Help Books, an imprint of New Harbinger Publications, Inc.
2021
9781684038046
book

Holdings

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365905669874952189844468961548RHBU401RHBU1386551618.92 NEB618.9216729293981708963493
374115070596142085844468961548CAH126CAS042197618.92 NEB618.9216950443851695044385
385138071374422182844468961548PICR383PICR423670618.92 NEB618.9217089634931708963493