The blue zones
9 lessons for living longer from the people who've lived the longest
Draws from scientific research on aging, as well as observations of long-lived people to identify nine lessons for living healthy, active lives past the age of eighty, ninety, and even one hundred.
National Geographic
2012
9781426209482
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3738404 | 7057159 | 2083 | 855782 | 975436 | CAM | 128 | CAJ0061066 | P 613.2 BUE | 613.2 | 1695044385 | 1695044385 |
| 3740087 | 7058642 | 2084 | 855782 | 975436 | CAP | 129 | CAP0022558 | 613.2 BUE | 613.2 | 1695044385 | 1695044385 |
| 3741444 | 7059905 | 2085 | 855782 | 975436 | CAH | 126 | CAS085175 | 613.2 BUE | 613.2 | 1695044385 | 1695044385 |
| 3772670 | 7088572 | 2105 | 855782 | 975436 | NAS | 339 | NAS0036724 | 613.2 BUE | 613.2 | 1695044385 | 1695044385 |
| 3772671 | 7088572 | 2105 | 855782 | 975436 | NAS | 339 | NAS0036723 | 613.2 BUE | 613.2 | 1695044385 | 1695044385 |