See Sally kick ass

With over 650 helpful suggestions and 130 illustrations to incorporate into everyday life, this is the girl's answer on how to be safe in today's world. Advocating incident prevention first and foremost, sometimes things happen anyway and therefore teaches self-defense techniques that are direct and highly effective. The illustrations show how to defend yourself and how to stop an attacker in his tracks. While appropriate for women of all ages, teenage girls will find the information particularly useful. Covers both physical and psychological abuse.