peace of mind

"Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"--Provided by publisher.

"In Crafting Calm : Art and Activities for Mindful Kids, kids engage in and practice mindfulness through fun and easy exercises, crafts, and activities, with the goal of learning a deeper sense of calm, peace, joy, and connection to the world around them, all while improving emotional intelligence, boosting self-esteem, and reducing anxiety"--.

A young girl shares ways she is mindful and how it helps promote peace in her life.

The ten "secrets" for success and inner peace presented here apply whether you're just embarking on your path, are nearing the end of it, or are on the path in any way. If read with an open heart, you'll learn to feel the peace of God that truly defines success.

"Clara is usually happy and friendly. But when she lost her temper one too many times, she lost her friends with it. Can Brodhi the bird teach her the secret to staying calm, even when things don't go her way?"--Back cover.

A young girl shares ways she is mindful and how it helps promote peace in her life.

Joe is a guru who dispenses wisdom to pilgrims who travel far distances to seek his advice on life and happiness.