Good health guides

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Exercise is fun!

1998
Explains the benefits of physical activity and presents a series of exercises that can be done by individuals or in a group.

Food and health

1998
Discusses the importance of a balanced diet and the role of foods in good nutrition, as well as examining the eating habits of some typical sixth-grade students.

Join the total fitness gang

1998
Introduces topics related to maintaining good health, such as skin and hair care, cleanliness, sleep, dental hygiene, and the avoidance of extreme weight loss diets, drugs, tobacco, and alcohol.

Emotional ups and downs

1998
Discusses feelings such as shyness, embarrassment, and anger and examines specific situations such as the death of a loved one and fighting with family members.
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