psychology

Presents advice for coaches, athletes, and trainers for adopting a growth mindset for achieving psychological dominance to reach their full potential, such as using visualization practices, ways to turn losses into learning opportunities, and how to foster trust among teammates.

A practical guide to finding inner peace and wisdom during difficult times using the three Buddhist gateways to freedom: truth, love, and awareness.

". . . offers a complete guide to sexual and social development, safety, and health for LGBTQ youth and those who love and support them. Written from a practical perspective, the author explores the realities of teen sexuality, particularly that of trans teens, and provides guidance and understanding for parents and kids alike"--Provided by publisher.

"Rachel Simmons ... [argues] that girl competence does not equal girl confidence--nor does it equal happiness, resilience, or self-worth ... Simmons warns that we have raised a generation of young women so focused on achieving that they avoid healthy risks, overthink setbacks, and suffer from imposter syndrome, believing they are frauds ... [She provides an] understanding of this devastating problem and provides practical parenting advice"--Provided by publisher.

"...offers teens an evidence-based, step-by-step guide to overcoming procrastination. With simple and fun exercises based in cognitive behavioral therapy (CBT) skills, teens will learn to organize their schedule, manage homework, overcome negative self-talk, and improve their self-esteem."--OCLC.

Tracking serial killers is a difficult job, but the men and women who do it help put brutal murderers in jail. As readers explore gripping main text, detailed photographs, and informative fact boxes and sidebars, they discover how the methods used to track serial killers have changed throughout history. They also discover the importance of science and technology in this line of work. Readers interested in pursuing a career in this kind of crime scene investigation are presented with valuable information to help them begin preparing now for such a challenging career path.

You'll find practical exercises and tips that address the most common factors that can lead to negative body image, including: comparison, negative self-talk, unrealistic media images, societal and family pressures, perfectionism, toxic friendships, and a fear of disappointing others. You'll also learn powerful coping strategies to deal with the daily, intense pressures of being a teenage girl.

Readers will learn what it takes to keep relationships going strong, as well as how to handle toxic or stressful relationships, long-distance relationships, family relationships, romances, and more.

This resource highlights the propaganda and stereotypes faced by girls almost as soon as they are born.