Slim Goodbody's good health guides

Explains that daily exercise is necessary for good health, describes the human muscular system, and presents illustrated step-by-step instructions for exercises for children.

Introduces children to the importance of keeping safe; and provides tips on traffic signs and signals, car and bicycle safety, talking to strangers, and rules to follow at the beach.

Explains what happens in the body when various kinds of injuries happen, including broken bones, sprains, bruises, burns, head injuries, and others; provides guidance for avoiding such injuries; and includes instructions for treating several of them.

Introduces children to the importance of staying healthy; and provides tips on common childhood diseases such as measles and mumps, preparing for the flu season, and recognizing the symptoms of allergies, asthma, and diabetes.

Introduces children to the importance of proper healthcare, and provides tips on caring for the body, hair, nails, teeth, and laundry.

Explains what different nutrients do for the human body and discusses each section of the Food Pyramid, providing serving examples and advice for making good nutrition choices.