self-management (psychology) for teenagers

Presents a guide to depression for kids, providing information on the signs of being sad, coping skills, how experts can help, and more.

Provides general education teachers, graduate students, and researchers with empirically based, practical guidelines for assessment and treatment; and includes reproducible assessment tools, checklists, and planning sheets.

Discusses ways that young people can acquire self-knowledge, balance their physical, mental, and social sides, make good and healthy choices, pursue their dreams, and share themselves with the community.