Perspectives on physical health

Discusses the history of tattooing and body piercing, the process of each procedure, the risks involved, other options, and tips for making decisions about getting body modification.

Discusses how different foods are used in our bodies and how to make healthy eating a part of one's lifestyle.

Discusses premenstrual syndrome, or PMS, its symptoms, and treatments.

Discusses different aspects of skin care, emphasizing the two skin conditions that affect teenagers the most: acne and sun damage.

Discusses different kinds of illegal drugs, their effects on health and behavior, their use and the risks involved, options for treatment, and ways to stay drug-free.

Presents information about alcohol and why it is used and abused, especially by teenagers. Also provides sources of help for alcohol-related problems.