Etingoff, Kim

Both fear and anxiety are normal, human emotions. Small doses can get in the way of normal daily activities and happiness. The more you know about fear and anxiety, the more you'll be able to understand why you feel the way you do. You can begin to learn how to deal with your feelings when they start to get out of control.

This book teaches what healthy snacking looks like, why we snack, when snacking is a good idea, and what are the best snacks to pick when hunger strikes.

Discusses decisions that people make about nutrition, including whether or not to eat breakfast, food choices, becoming a vegetarian, and more.

This book helps you discover how to make better choices when it comes to fast food and how to limit calories, salt, sugar, and fat.

Presents the history, culture, economy, and government of Portugal, and describes major cities, landscape, people, holidays and festivals, and its place in the European Union.

Looks at eight significant women in the field of medicine.

Highlights women leaders who have made significant contributions to science, overcoming barriers to training and building careers in the process.

Profiles the lives of women in chemistry, from Alice Hamilton to Darleane Hoffman, and explores opportunities for women in the field.

This book describes the life and career of Jennifer Aniston, who, since her breakout role on "Friends," has been hugely successful in the world of acting.