Jump and shout

Explores the history of cheerleading which dates back to an 1884 Princeton University football game, and examines how it was initially dominated by men until the 1940s, the main roles and duties of cheerleading, and more.

Presents a practical guide to understanding the skills necessary to become a good cheerleader including projection, rhythm, coordination, flexibility, strength, and endurance.

Examines the ways in which cheerleaders plan and perform for school pep rallies and assemblies, school spirit, earning a letter, and much more.

Presents a practical guide to understanding the skills necessary for competitive cheerleading including choreography, tumbling and dance moves, positive attitude, and more.

Looks at the history of cheerleading, explains how the megaphone became a cheerleading icon, describes cheerleading uniforms, shoes, underwear, and pompons, discusses the importance of conditioning, getting enough sleep, healthy eating, and safety, and includes grooming tips.

Explores the history of cheerleading which dates back to an 1884 Princeton University football game, and examines how it was initially dominated by men until the 1940s, the main roles and duties of cheerleading, and more.

Presents a practical guide to understanding cheerleading try-outs and practice sessions, and stresses proper nutrition and exercise, and the skills necessary to make the team.