personal trainers

The incredible true story of how three unlikely partners--world-famous fitness icon Jake Steinfeld, former Princeton University lacrosse star Dave Morrow, and son of a TV preacher Tim Robertson--broke all the rules and beat all the odds to create Major League Lacrosse.

Suitable for those seeking improved fitness and muscle tone or a slimmer, more ripped physique, this title features programmes that can be performed at home or in the park as well as in the gym. It offers solutions to the most common issues men face inside and outside the gym.

Presents a guide to building a successful career as a personal trainer, including passing necessary certification exams, finding clients, understanding assessments and protocols, and avoiding common training and business mistakes.

After three years of marriage to two-timing cad Kent Bliss, Rosie realizes that her estranged friend Vickie was right about Kent and kicks him out. After beginning a diet and exercise regime, Rosie wins $302 million in a lottery and finds Kent ready to claim a share of her money and herself more in need of her friends than ever.

Jim Leighton is thrilled when he is hired as a deckhand and personal trainer to a wealthy investment banker who is setting sail for Rio de Janeiro in his luxury yacht, but Jim's dream vacation is threatened when he learns his new boss is hiding a deadly secret.

Identifies the skills and education needed to be a personal trainer, provides a look at the day-to-day activities of a personal trainer, and includes information about the body, exercise, and nutrition, as well as little-known facts about the sports training profession.

Presents a sampling of the careers offered in the field of fitness and personal training including aerobics and group fitness instructors, wellness coach, exercise specialist, and fitness directors and club owners.