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The author shares his own struggles with depression and anxiety with self-deprecation and dark humor in this no-nonsense guide. In consultation with a psychologist, he explores how our minds work, why we think and feel the way we do, and what we can do about it. Learn how to manage your thoughts and feelings in tough times; change your everyday habits to be healthier and happier; understand your behavior and how to treat yourself with compassion.

A brief biography of professional baseball player Christian Yelich, an outfielder for the Milwaukee Brewers.

"When it comes to professional video gamers, Tyler Blevins--or Ninja, as he is often called--is one of the most well-known names. Readers of this . . . biography learn all about Blevins's life and his rise to fame in the world of esports streaming"--Provided by publisher.

"Outfielder Christian Yelich joined Little League when he was four and never stopped playing. From traveling teams when he was young to being drafted as a professional player, baseball was a priority for Yelich. He was named the National League's MVP in 2018. Read on to find out more about Yelich's amazing baseball career"--Provided by publisher.

"Olympian and World Champion Caster Semenya is finally ready to share the vivid and heartbreaking story of how the world came to know her name. Thrust into the spotlight at just eighteen years old after winning the Berlin World Championships in 2009, Semenya's win was quickly overshadowed by criticism and speculation about her body, and she became the center of a still-raging firestorm about how gender plays out in sports, our expectations of female athletes, and the right to compete as you are"--Provided by publisher.

Engaging images accompany information about the life and accomplishments of Jessie Diggins. The combination of high- interest subject matter and light text is intended for students in grades 3 through 7.

Explores the MLB career of Christian Yelich.

"When Lauren Spierer-a gregarious young woman at a crossroads in her life-vanished from Indiana University in 2011, her story drew global attention from celebrities and news outlets such as People magazine, CNN, Fox News, and USA Today. What made the case so confounding to those outlets was that the 20-year-old was out with dozens of classmates in a bustling university town on the night she went missing. She was seen in public by witnesses and security cameras, and ended up in a townhouse complex with several wealthy, well-connected male students-never to be seen again. Despite the media frenzy surrounding the case, the police investigation went nowhere and her body was never found. Armed with the support of Lauren's parents and never-before-seen evidence that chronicles a cover-up, a botched investigation, conflicting testimony, and new interviews, Cohen leads readers through a gripping narrative before finally shining a light on those often forgotten in true crime: the innocent people left behind. College Girl, Missing will provide an incisive look at "Missing White Woman Syndrome" to expose the prejudice in true crime reporting and demonstrate how the excessive media coverage that Lauren received, paradoxically, damaged the quest to bring her home"--.

Examines the life and career of English singer-songwriter Ed Sheeran.

"Describes the life and career of singer Ed Sheeran. Includes an "At a Glance" special feature"--Provided by publisher.