track-athletics

Points out the prerequisites for becoming a good athlete, and introduces various types of running races, throwing events, and jumps. Acquaints readers with superstars in the field and explains how to prepare for competition.

Introduces the basic track and field events and advises would-be athletes on preparing for these sports.

Presents basic instructions for performing in various track and field events and tips from champions, record holder, and other specialists.

A training guide to running, jumping, and throwing.

Story of a high-school cross-country team.

Provides advice from over fifty master coaches and trainers on coaching techniques and principles for track and field; details effective training programs for running, jumping, throwing, and other events; and includes instructions for planning training sessions and hosting competitions.