A color-illustrated overview of extreme mountain sports that describes adventure racing, including the Raid Gauloises, the Eco-Challenge, and other international races; mountain biking; rock climbing; extreme hiking; and extreme trail running. Also discusses mountain gear and safety.
A guide to extreme mountain biking, providing a short history of mountain bikes, and discussing extreme styles, safety, gear, techniques, and competitions.
Provides information about biking, explaining what it is, describing the equipment needed, the techniques of biking, and bike competitions, and introducing some of the superstars of the sport. Includes a glossary and a quiz.