An illustrated cookbook featuring over 1,400 recipes within twenty-two categories such as appetizers and snacks, desserts, meat, and slow cooker recipes; and including cooking tips and techniques, nutrition facts, and menus.
more than 400 light and healthy recipes for every day
Miller, Jan
2012
"The Ultimate Low-Calorie Meals Book offers hundreds of recipes and ideas that make eating healthy and watching your weight easy and delicious. These recipes are ideal for light and nutritious everyday meals that form the basis of a healthy lifestyle. Filled with dishes the entire family will love, recipes are clearly marked with icons that let you quickly identify recipes that are ready in 30 minutes or less, high in fiber, and low in sodium"--.