Purperhart, Helen

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purperharthelen

Yoga exercises for teens

developing a calmer mind and a stronger body
  • Purperhart, Helen
Provides 111 yoga exercises designed to help teens raise energy, increase muscle tone, and reduce anxiety.

Yoga exercises for teens

developing a calmer mind and a stronger body
  • Purperhart, Helen
2009
Provides 111 yoga exercises designed to help teens raise energy, increase muscle tone, and reduce anxiety.
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