15 minute everyday pilates / Ungaro, Alycea

Author:

ISBN13: 
9780756633578
Compare Title: 
fifteenminuteeverydaypilates
Call Number: 
613.7

15 minute everyday pilates

  • Ungaro, Alycea
2008
A fifteen-minute Pilates program that includes step-by-step instructions for each exercies and a live-action DVD demonstrating each of the sequences in the book.
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