Moskowitz, Isa Chandra

Contains 125 recipes for low-fat vegan cooking, each with only two to four hundred calories per serving, including salads, side dishes, main course beans, vegetables, tofu and tempeh, pasta, soups, curries, chilis, and stews.

A collection of over 150 vegetarian recipes that are completely free of any animal products, and provides suggestions for substitutes as well as tips on essential tools and pantry items.

Presents 250 vegan recipes for everything from salads to desserts, including many soy-free, gluten-free, and low-fat recipes, and provides an introduction on vegan cooking, tips throughout the book, and menus for several occasions.