Actress Kim Catrell answers questions posed to her over the years by teenage girls, offering advice on self-esteem, weight issues, family, friendship, beauty, and other topics, and sharing memories of her experiences growing up.
Explores the challenges teenagers face as they deal with friendship and popularity in high school, and offers teens advice on how to choose friends based on their own values rather than what the "in" crowd says.
Discusses how young people feel about the way they look, the impact of society and advertisers on an individual's body image, problems with poor self-esteem, and maintaining a healthy body image.
Describes the cultural standards of female beauty as seen in the media, their potentially damaging effect on girls' self-esteem, and ways to counteract their negative effects.