How to be healthy!

Simple text and illustrations of a young boy keeping his body clean provide an introduction to personal hygiene. Presented in English and Spanish.

Kyle and Alan work hard to keep their teeth healthy by brushing, flossing, eating healthy snacks, protecting them with guards during sports, and visiting the dentist.

Juana and Maria stay active and healthy through exercise by walking to school, taking the stairs instead of elevators, playing jump rope and kickball at the playground, getting involved in after-school athletics such as basketball, walking the dog, and riding their bikes to the store.

An introduction to nutrition that explains the benefits of eating healthy and the components of a nutritious diet.