therapeutic use

"The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness"--.

An exploration of animal-assisted therapy that discusses its history; describes programs for children, the elderly, and prison inmates; and examines related controversies.

Addresses questions related to the use of marijuana for medical purposes, discussing the origins of the controversy over the drug, whether it poses a health risk, and whether it is effective medicine.

"Reveals the science behind marijuana's medical uses and explains why it may prove valuable for treating a wide range of conditions, including epilepsy, nausea in cancer and AIDS patients, IBS, nerve pain, rheumatoid arthritis an and even Alzheimer's"--Provided by publisher.

Presents a discussion of medical marijuana, exploring the history, how it works, the benefits and drawbacks of legalizing it, and more.

"Sports Pharmacy, Performance Enhancing Drugs, and the Athlete provides a comprehensive compilation of information in a single location on performance enhancing substances by United States collegiate, amateur and professional athletes. The pharmacology of all classes of performance enhancing drugs is discussed as well as any data that supports their use, covering a wide range of laws, policies, regulations concerning the use of substances by athletes. Questions are included throughout the text as well as case studies to demonstrate the complexity of the issues associated with the general topic of performance enhancing drugs. Comprehensive overview of drug polices for all amateur and professional sports organizations in the US. A single source handbook for clinicians and athletes as a comprehensive overview of performance enhancing drugs. Provides a comprehensive overview of therapeutic use exemptions in athletics. Overview of dietary supplement use in athletics, including risk vs. benefit, discussion of evidence, or lack of, for performance enhancing effects. Opportunities for pharmacists to specialize in "sports pharmacy" practice and their potential value as a member of a sports medicine team"--.

Part of the Mindfulness Moments for Kids series, this mindful meditation moment teaches kids to think like a bunny and find their own focused energy! With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.

"Legs, feet, arms, teeth, tongue, tummy ... and long intestine too ... all snap into action when a child decides she wants an apple"--.

"When Walela is diagnosed at twenty-three with advanced stage blood cancer, they're suddenly thrust into the unsympathetic world of tubes and pills, doctors who don't use their correct pronouns, and hordes of "well-meaning" but patronizing people offering unsolicited advice as they navigate rocky personal relationships and share their story online. But this experience also deepens their relationship to their ancestors, providing added support from another realm. Walela's diagnosis becomes a catalyst for their self-realization. As they fill out forms in the insurance office in downtown Los Angeles or travel to therapy in wealthier neighborhoods, they begin to understand that cancer is where all forms of their oppression intersect: Disabled. Fat. Black. Queer. Nonbinary"--Provided by publisher.

"Some people have diabetes, which causes their bodies to have trouble making or using insulin. How can people with diabetes get the insulin they need? Readers find the answer with this . . . look at life with diabetes. They will discover how visiting the doctor is important when your body is not functioning properly"--Provided by publisher.