The members of the California Dreams rock band decide to compete in a triathlon, but when Jenny and Tiffani learn that only the boys will compete, they form an all-girls team in a bid for equality.
A guide to the triathlon, featuring information on how to plan a triathlon season; discussing equipment; detailing the nuts and bolts of training; looking at the three triathlon events of swimming, biking, and running; and including advice on nutrition, injuries, and other related topics.
Presents a guide to maximizing athletic potential for a triathlon, including a year-round workout program with an emphasis on increasing speed, eliminating fatigue, preventing injury, and improving speed in swimming, running, and biking.
Bill Tyler, his privileges taken away due to a failing grade in English, decides to distract himself by training for a triathlon race, but he soon learns that avoiding the things that are difficult in life is no way to handle problems.
A guide for those who want to compete in a triathlon that discusses how to develop a training program, master the disciplines of running, swimming, and biking, and learn about equipment, nutrition, and sports psychology.
Simon Whitfield shares the story of his personal journey to a gold medal in the triathlon at the Summer Olympics in Sydney, Australia, in 2000, and tells of his continuing quest in the 2004 and 2008 Games.
Describes how young swimmer and bodybuilder Brian Boyle overcame a traumatic car accident that left him in a coma and relearned how to walk, run, and swim in order to realize his dream of competing in the Ironman triathlon.
Training manual for triathletes of any age and skill level with information based on the latest scientific research in sports psychology, nutrition, physiology, and biomechanics.
