Presents information on how to treat depression without pharmaceutical drugs, discussing organic, lifestyle, and nutritional factors that may contribute to the condition, and analyzing natural alternative treatments.
A discussion of depression and how it differs from the everyday blues. Offers suggestions for understanding and managing depression and for recognizing the signs of depression in oneself or one's friends.
Covers the range of feelings and emotions characteristic of depression, exploring the different types of the disease, how to understand and help sufferers, and where to go for professional advice.
After losing his family farm, Mack, his wife Jodie, and their two children struggle to build a new life for themselves, but their efforts are soon threatened by Mack's overwhelming depression.