buddhism

"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% Happier is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--Provided by publisher.

Explores the history and practices of Buddhism.

The author relates how, after having embraced sobriety, her deep-seeded rage led to problems both emotional and professional, including a failed relationship and writer's block, and it was not until she applied research from a book on anger to her own life that she learned what denial of her rage had cost her.

Recounts the story of Prince Siddhartha and how he became Buddha, the Awakened One.

Part graphic guide, part personal testimony, part art book, Dharma Delight illustrates how seeking the path of compassion and acceptance can be as zany and exuberant as it is profound.

Highlights the life and spiritual journey of Siddhartha Gautama who would become the Buddha.

Collects the writings of a variety of Buddhist teachers, including Thich Nhat Hanh, the Dalai Lama, Sharon Salzburg, Jack Kornfield, and Sakyong Mipham.

Presents an imaginary interview with the Buddha.

Profiles leaders, such as John Calvin, Ibn al-Arabi, Hillel the Elder, and Gobind Singh, who have had a major impact on religious thought.