Offers guidance and advice to anxiety sufferers, looking at the different types of disorders, causes and symptoms, ways to keep the panic under control, and where to find help.
Covers the range of feelings and emotions characteristic of depression, exploring the different types of the disease, how to understand and help sufferers, and where to go for professional advice.
Discusses the potentially life-threatening conditions of anorexia and bulimia, showing how the eating disorders are created, symptoms and effects, what sufferers can do to help themselves, and where to get professional assistance.
