buddhism and science

Explains how Western ideas of the Buddha have come to misrepresent his teachings and the traditional goals of Buddhist practice.

Discusses scientific evidence that reveals how thoughts shape the human brain, and describes how to stimulate and strengthen the brain with positive relationships, spirituality, and confidence to increase the feelings of calm, happiness, and compassion.

The Dalai Lama offers his analysis of why all avenues of inquiry, including spiritual and scientific, must be pursued in order to find the complete truth.

Discusses research on neuroplasticity, discussing neurogenisis, the effects of sensory experiences on the adult brain, mental activity and changes in the brain, learning to be compassionate, healing from depression, and other related topics.