sports

"This book explains how to create a holistic, system-based performance conditioning plan that helps football athletes reach their physical potential and avoid injury by training optimally, not maximally. It presents effective research-based training exercises, methods, protocols, and programs for achieving gains in speed, agility, change of direction, strength, muscle hypertrophy, power, and aerobic and anaerobic conditioning, and describes optimal sleep, nutrition, and hydration practices that promote recovery so athletes can perform their best throughout the year"--.

"Sports fandom can bring us together like almost nothing else in today's world. Still, that doesn't mean everyone has to agree. In fact, nothing is better than a healthy debate about any and every element of sports with friends, family, coworkers, nemeses, or even strangers at your favorite hangout. Armed with a wealth of knowledge and fandom experience, Greeny and Hembo tackle the 100 most-debated questions in the sports-talk world and provide 100 lists that will tell you who is the best of the best in football, basketball, baseball, hockey, boxing, and more. What is the most coveted trophy in all of sports? Who is the most clutch in Game 7? Which ballpark has the most bizarre concessions? And why is Rocky without a doubt the best sports movie of all time? Greeny and Hembo have got your answers. They're correct across the board, of course, but pick up the book and let never-ending argumentation commence.".

"Buffalo has NEVER won a universally recognized championship in any of the major professional sports leagues. Most sports fans are familiar with three events in Buffalo sports history that went against Buffalo, "Wide Right," "No Goal," and "Home Run Throwback." But these events only highlight a deeply engrained "Buffalo Sports Curse." Through meticulous research, the book identifies that a "Curse" of Buffalo professional sports definitely exists, and it goes all the way back to 1901. The book delves into the history of each major professional Buffalo sports team back to the beginning of the 20th century. The book outlines 27 specific events in Buffalo sports history that portray the significance and expansiveness of the "Buffalo Sports Curse." The "Curse" has affected every professional team in Buffalo sports history. The book analyzes the close calls, blown calls, injuries, deaths, nefarious back office dealings, maladies and weird happenings that have occurred at just the wrong time to keep Buffalo from winning that elusive championship. A "Curse" is just too pronounced to ignore and now this book brings it to life"--.

"Most of the time sports are seen as the height of competition, but often they also bring people together in times of cultural, social, and political upheaval. 'Billie Jean King vs. Bobby Riggs' explores the way the famous Battle of the Sexes tennis match served to bring men and women together to advocate for equal rights across genders. Includes ties to 21st Century themes, as well as infographics, timelines, glossary, and index"--Provided by publisher.

"No matter the sport, the message to girls and women is the same: Be aggressive, but not too aggressive. Win at all costs, but be polite while doing it. Get strong, but not too big. Female athletes have long been conditioned to perform under these standards, gracefully and without complaints. Yet, behind the scenes, female athletes are suffering from disordered eating and substance use; depression and anxiety; emotional and sexual abuse; racism and discrimination; self-harm, and even suicide ideation. When global tennis star Naomi Osaka and gymnastics world champion Simone Biles took breaks from competing to tend to their mental health, many were compelled to ask: What is causing this mental health crisis in women's sports? In 'The Price She Pays,' Katie Steele and Dr. Tiffany Brown illuminate where we are going wrong--and how we can correct course. Through first-hand accounts, research, and reporting, they reveal the deep layers of trauma and mistreatment women experience in their pursuit of excellence in sport. They show parents, coaches, and athletes how to recognize the signs of mistreatment and mental health issues, and reveal how, by focusing on the wellbeing of the whole person--not just the athlete--we can provide women and girls with the support they need to thrive, in whatever sport they choose, at whatever level they compete"--Provided by publisher.

Fly fishing is a uniquely challenging and rewarding pursuit. The practice dates back many centuries and has inspired artists, writers, and anglers alike! Though fly fishing techniques are perfected with patience and training, the sport can be enjoyed by anglers of all skill levels. In this helpful guide, readers will discover how to read water, find fish, and gracefully cast a line. They'll learn how flies are handcrafted and which work best for different conditions. With information about equipment, tips for developing and honing skills, and above all how to fish safely, this book is a must-have for aspiring anglers.

Introduces young readers to soccer.

Since Nina's middle school in her new home in tiny Janesville, Illinois, does not have a girls basketball team, she tries out for the boys team and makes the roster--but the hostility of one the players threatens to disrupt the whole team.

"This illustrated book examines how sports are affecting the planet, what climate change means for athletes and sporting events, and what young people can do to make sports sustainable for the future"--Provided by publisher.

After ice-skater and Olympic hopeful Mina wipes out at her biggest competition she gets recruited by a squad of vampires who need a human player to complete their Paranormal Roller Derby team.