Piglet is just too scared to go out with Winnie the Pooh and his friends on Halloween night, but when he thinks that Pooh has been caught by a spookable, he forgets his fears and rushes to the rescue.
"A . . . relaxation and calming technique, belly breathing is a tool everyone can use. Studies have found that belly breathing improves concentration and relieves tension. This mindfulness board book showcases the . . . skill that is a . . . way to teach kids how to manage stress and emotions"--Amazon.