Discusses milk and milk foods as one of the five groups on the food pyramid, explains where milk comes from, how it is used in foods, how milk and milk foods look and taste, and why they are healthy, and suggests milk foods for every meal.
Discusses vegetables as one of the five groups on the food pyramid, explains where vegetables come from, how they are eaten, what they look like, how they taste, and why they are healthy, and suggests vegetables for every meal.
Discusses grains as one of the five groups on the food pyramid, explains where grains come from, how they are used in foods, how they look and taste, and why they are healthy, and suggests grains for every meal.
Discusses milk and milk foods as one of the five groups on the food pyramid, explains where milk comes from, how it is used in foods, how milk and milk foods look and taste, and why they are healthy, and suggests milk foods for every meal.
Discusses fruits as one of the five groups on the food pyramid, explains where fruits come from, how they are eaten, what they look like, how they taste, and why they are healthy, and suggests fruits for every meal.
Discusses oils as an important part of a good diet, explains where oils come from, how they are used in goods, what they look like, how they taste, and why they are healthy, and suggests oils to eat for every meal.
Discusses meat and protein as one of the five groups on the food pyramid, explains where meat and protein foods come from, what they look like, how they taste, and why they are healthy, and suggests meat and protein foods for every meal.
