Stay healthy

Describes the kinds of foods that are healthy to the human body such as fruits and vegetables, and why some starches and fats are necessary.

Presents an explanation about why people need to eat food, in simple text with illustrations, describing the health benefits of various food sources in daily nutrition.

Presents an explanation about why people need to exercise, in simple text with illustrations, describing the health benefits of staying active.

Presents an explanation about why people need to drink water, in simple text with illustrations, describing the health benefits and various sources of water in daily nutrition.