An introduction to judo, explaining how and where it began, the equipment and clothing needed to participate, and the techniques and rules of the sport.
A color-illustrated overview of kung fu that describes its history, its presence around the world, its stances and moves, the kwoon, and tai chi. Also includes a glossary and a selected bibliography.
A color-illustrated overview of tae kwon do that describes its equipment, the Dojang, its stances and moves, and its rules as an international sport. Also includes a glossary and a selected bibliography.
A color-illustrated overview of karate that describes its history, its presence around the world, its stances and moves, the dojo, and competiton. Also includes a glossary and a selected bibliography.
