nature, healing power of

Readers learn about the healing power of nature through observing animals and wildlife.

"In this book, early fluent readers will learn about the healing power of nature through connecting with water, whether it be swimming, fishing, other water sports, or just enjoying being near water. Photos and carefully leveled text engage young readers as they learn more about increasing focus and practicing mindfulness in nature"--Provided by publisher.

Readers learn more about increasing focus and practicing mindfulness in nature.

"Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected...May's story offers instruction on the transformative power of rest and retreat."--Provided by publisher.

"The garden has always been a place of peace and perseverance, of nurture and reward. Using contemporary neuroscience, psychoanalysis, and compelling real-life stories, [Stuart-Smith] investigates the remarkable effects of nature on our health and well-being"--Provided by publisher.

"Spending time in nature has been proven to have myriad health benefits, as evidenced by the 'forest bathing' trend that has urbanites making concerted efforts to wander in forests in an effort to improve well-being. This . . . journal gives would-be naturalists a way to explore their natural world and contemplate their places in it [and is] . . . is the ideal companion to anyone searching for a stronger connection to nature"--OCLC.

"An introduction to forest bathing--or Shinrin-yoku, in Japan--the meditative practice of connecting with nature and disconnecting from the distractions of daily life"--Provided by publisher.

A guide to spending time in nature to reduce stress and increase well-being.

Explains how the body's healing system operates, and looks at case histories in which people with seemingly incurable illnesses have experienced complete healing. Gives information on food, exercises, and other factors that can aid the body in maintaining its well-being and investigates alternative medicines and treatments.