Introduces children to the importance of being healthy and having good hygiene habits, and discusses exercise, a good diet, washing hands, tooth care, getting enough sleep, and more.
Contains a collection of ideas, activities, fitness tests, and exercises on taking care of the body and includes information on looking after the skin, eyes, ears, and mouth as well as keeping the body clean.
Tina buys what she believes to be the perfect pair of socks and vows never to take them off, but they get so smelly her friends at school decide to take action.